{"product_id":"10-10-yoga","title":"SAT 10 Oct - International Community yoga✨ with Martina! 🧘‍♀️🧘‍♂️","description":"\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThe Autumn Shift: Embracing Grace and Balance Amidst Life’s Transitions.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003e\u003cspan\u003eThe Autumn Shift is a 75-minute Hatha and Yin yoga practice thoughtfully designed to help you transition smoothly into the cooler months ahead.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThe first half of the class will focus on steady, active Hatha postures to spark internal warmth, build stability, and root your foundation. In the second half, we will slow down, melting into passive, grounding Yin holds to invite deep rest, reflection, and quiet surrender. Throughout the practice, you will be supported in tuning into the changing cycles around and within you. This experience is designed to help you gently shed what no longer serves you, cultivate physical and mental balance, and create space for deep nourishment.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003e\u003cspan\u003eAfter the practice, the transition continues off the mat. We will gather for a warm moment of community connection to share experiences, enjoy a warm drink, and meet fellow internationals.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003ci\u003e\u003c\/i\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp class=\"description-markdown--p\"\u003e\u003cstrong\u003e\u003cbr\u003eWHEN\u003cbr\u003e\u003c\/strong\u003eSaturday, October 10th from\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e \u003c\/span\u003e\u003cspan style=\"color: rgb(255, 255, 255);\"\u003e13:30 to 15:00 \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"description-markdown--p\"\u003e \u003c\/p\u003e\n\u003cp class=\"description-markdown--p\"\u003e\u003cstrong\u003eWHERE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYoga Studio in Amsterdam West | Om Yoga Studios\u003c\/p\u003e\n\u003cp\u003eWillem de Zwijgerlaan 350, 3v · 1055 RD Amsterdam. A short walk from Westerpark.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEnter through the main hotel entrance and take the stairs on your right to the 3rd floor. Walk down the corridor to your right—the studio is at the very end of the hallway!\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"description-markdown--p\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"description-markdown--p\"\u003e\u003cstrong\u003eTICKETS \u0026amp; AIC Card\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e9€\u003c\/strong\u003e\u003cspan\u003e Only with\u003c\/span\u003e the AIC Card. Get your\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca rel=\"nofollow ugc\" class=\"link\" href=\"https:\/\/nicexpat.nl\/products\/aic-card\" target=\"_blank\"\u003eAIC Card. Click here\u003c\/a\u003e \u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e12€\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOnline Regular Tickets \u003c\/li\u003e\n\u003cli\u003eTickets are not refundable (unless you have an\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/nicexpat.myshopify.com\/products\/aic-card\" class=\"link\" rel=\"nofollow ugc\" target=\"_blank\"\u003eAIC Card\u003c\/a\u003e\u003c\/strong\u003e😎)\u003c\/li\u003e\n\u003cli\u003eTickets are NOT swappable \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cstrong\u003eWHO IS THIS CLASS PERFECT FOR?\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003eThis class is open to all levels and is perfect for anyone navigating seasonal shifts or life transitions who is ready to adapt to change with grace.It is specially designed for our vibrant international and expat community. Whether you are brand new to yoga or a seasoned practitioner craving a practice that aligns with nature's rhythm, you are welcome here.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003eMoving to a new country often brings feelings of uncertainty. When those feelings mix with the transition into shorter, cooler days, your energy levels can naturally start to dip. This class is a sanctuary to anchor yourself in a supportive, friendly environment. If you are looking to nurture your body while connecting with like-minded internationals, you will feel right at home here.\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhy should you sign up?\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThis class is your permission slip to slow down, align your energy with the incoming season, and build meaningful friendships.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eCome exactly as you are—with no expectations and no pressure—and let's embrace The Autumn Shift together.  \u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003ctextarea id=\"BFI_DATA\" style=\"width: 1px; height: 1px; display: none;\"\u003e\u003c\/textarea\u003e\u003c\/p\u003e\n\u003cdiv id=\"WidgetFloaterPanels\" translate=\"no\" style=\"display: none; text-align: left; direction: ltr; visibility: hidden;\" class=\"LTRStyle\"\u003e\n\u003cdiv id=\"WidgetFloater\" style=\"display: none;\"\u003e\n\u003cdiv id=\"WidgetLogoPanel\"\u003e\n\u003cspan id=\"WidgetTranslateWithSpan\"\u003e\u003cspan\u003eTRANSLATE with \u003c\/span\u003e\u003cimg id=\"FloaterLogo\"\u003e\u003c\/span\u003e \u003cspan id=\"WidgetCloseButton\" title=\"Exit Translation\"\u003ex\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"LanguageMenuPanel\"\u003e\n\u003cdiv class=\"DDStyle_outer\"\u003e\n\u003cinput name=\"LanguageMenu_svid\" type=\"text\" id=\"LanguageMenu_svid\" style=\"display: none;\" autocomplete=\"on\" value=\"en\"\u003e \u003cinput name=\"LanguageMenu_textid\" type=\"text\" id=\"LanguageMenu_textid\" style=\"display: none;\" autocomplete=\"on\"\u003e \u003cspan class=\"DDStyle\" id=\"__LanguageMenu_header\"\u003eEnglish\u003c\/span\u003e\n\u003cdiv style=\"position: relative; text-align: left; left: 0;\"\u003e\n\u003cdiv style=\"position: absolute; ;left: 0px;\"\u003e\n\u003cdiv class=\"DDStyle\" style=\"display: none;\" id=\"__LanguageMenu_popup\"\u003e\n\u003ctable id=\"LanguageMenu\" border=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"#ar\"\u003eArabic\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#he\"\u003eHebrew\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#pl\"\u003ePolish\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"#bg\"\u003eBulgarian\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#hi\"\u003eHindi\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#pt\"\u003ePortuguese\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"#ca\"\u003eCatalan\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#mww\"\u003eHmong Daw\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#ro\"\u003eRomanian\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"#zh-CHS\"\u003eChinese Simplified\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#hu\"\u003eHungarian\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#ru\"\u003eRussian\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"#zh-CHT\"\u003eChinese Traditional\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#id\"\u003eIndonesian\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#sk\"\u003eSlovak\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"#cs\"\u003eCzech\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#it\"\u003eItalian\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#sl\"\u003eSlovenian\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"#da\"\u003eDanish\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#ja\"\u003eJapanese\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#es\"\u003eSpanish\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"#nl\"\u003eDutch\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#tlh\"\u003eKlingon\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#sv\"\u003eSwedish\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"#en\"\u003eEnglish\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#ko\"\u003eKorean\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#th\"\u003eThai\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"#et\"\u003eEstonian\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#lv\"\u003eLatvian\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#tr\"\u003eTurkish\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"#fi\"\u003eFinnish\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#lt\"\u003eLithuanian\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#uk\"\u003eUkrainian\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"#fr\"\u003eFrench\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#ms\"\u003eMalay\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#ur\"\u003eUrdu\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"#de\"\u003eGerman\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#mt\"\u003eMaltese\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#vi\"\u003eVietnamese\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"#el\"\u003eGreek\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#no\"\u003eNorwegian\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#cy\"\u003eWelsh\u003c\/a\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003ca href=\"#ht\"\u003eHaitian Creole\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003ca href=\"#fa\"\u003ePersian\u003c\/a\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cimg alt=\"\" style=\"height: 7px; width: 17px; border-width: 0px; left: 20px;\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\n var LanguageMenu; var LanguageMenu_keys=[\"ar\",\"bg\",\"ca\",\"zh-CHS\",\"zh-CHT\",\"cs\",\"da\",\"nl\",\"en\",\"et\",\"fi\",\"fr\",\"de\",\"el\",\"ht\",\"he\",\"hi\",\"mww\",\"hu\",\"id\",\"it\",\"ja\",\"tlh\",\"ko\",\"lv\",\"lt\",\"ms\",\"mt\",\"no\",\"fa\",\"pl\",\"pt\",\"ro\",\"ru\",\"sk\",\"sl\",\"es\",\"sv\",\"th\",\"tr\",\"uk\",\"ur\",\"vi\",\"cy\"]; var LanguageMenu_values=[\"Arabic\",\"Bulgarian\",\"Catalan\",\"Chinese Simplified\",\"Chinese Traditional\",\"Czech\",\"Danish\",\"Dutch\",\"English\",\"Estonian\",\"Finnish\",\"French\",\"German\",\"Greek\",\"Haitian Creole\",\"Hebrew\",\"Hindi\",\"Hmong Daw\",\"Hungarian\",\"Indonesian\",\"Italian\",\"Japanese\",\"Klingon\",\"Korean\",\"Latvian\",\"Lithuanian\",\"Malay\",\"Maltese\",\"Norwegian\",\"Persian\",\"Polish\",\"Portuguese\",\"Romanian\",\"Russian\",\"Slovak\",\"Slovenian\",\"Spanish\",\"Swedish\",\"Thai\",\"Turkish\",\"Ukrainian\",\"Urdu\",\"Vietnamese\",\"Welsh\"]; var LanguageMenu_callback=function(){ }; var LanguageMenu_popupid='__LanguageMenu_popup'; \n\/\/ ]]\u003e\u003c\/script\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"CTFLinksPanel\"\u003e\u003cspan id=\"ExternalLinksPanel\"\u003e\u003ca id=\"HelpLink\" title=\"Help\" href=\"https:\/\/go.microsoft.com\/?linkid=9722454\" target=\"_blank\"\u003e \u003cimg id=\"HelpImg\"\u003e\u003c\/a\u003e \u003ca id=\"EmbedLink\" title=\"Get this widget for your own site\"\u003e \u003cimg id=\"EmbedImg\"\u003e\u003c\/a\u003e \u003ca id=\"ShareLink\" title=\"Share translated page with friends\"\u003e \u003cimg id=\"ShareImg\"\u003e\u003c\/a\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv id=\"FloaterProgressBar\"\u003e\n\u003cspan id=\"ProgressFill\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"WidgetFloaterCollapsed\" style=\"display: none;\"\u003e\n\u003cspan\u003eTRANSLATE with \u003c\/span\u003e\u003cimg id=\"CollapsedLogoImg\"\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"FloaterSharePanel\" style=\"display: none;\"\u003e\n\u003cdiv id=\"ShareTextDiv\"\u003e\u003cspan id=\"ShareTextSpan\"\u003e COPY THE URL BELOW \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv id=\"ShareTextboxDiv\"\u003e\n\u003cinput name=\"ShareTextbox\" type=\"text\" id=\"ShareTextbox\" readonly\u003e \u003ca id=\"EmailLink\" title=\"Email this translation\"\u003e \u003cimg id=\"EmailImg\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"ShareFooter\"\u003e\n\u003cspan id=\"ShareHelpSpan\"\u003e\u003ca id=\"ShareHelpLink\"\u003e \u003cimg id=\"ShareHelpImg\"\u003e\u003c\/a\u003e\u003c\/span\u003e \u003cspan id=\"ShareBackSpan\"\u003e\u003ca id=\"ShareBack\" title=\"Back To Translation\"\u003e Back\u003c\/a\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cinput name=\"EmailSubject\" type=\"hidden\" id=\"EmailSubject\" value=\"Check out this page in {0} translated from {1}\"\u003e \u003cinput name=\"EmailBody\" type=\"hidden\" id=\"EmailBody\" value=\"Translated: {0}%0d%0aOriginal: {1}%0d%0a%0d%0aAutomatic translation powered by Microsoft® Translator%0d%0ahttp:\/\/www.bing.com\/translator?ref=MSTWidget\"\u003e \u003cinput type=\"hidden\" id=\"ShareHelpText\" value=\"This link allows visitors to launch this page and automatically translate it to {0}.\"\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"FloaterEmbed\" style=\"display: none;\"\u003e\n\u003cdiv id=\"EmbedTextDiv\"\u003e\n\u003cspan id=\"EmbedTextSpan\"\u003eEMBED THE SNIPPET BELOW IN YOUR SITE\u003c\/span\u003e \u003ca id=\"EmbedHelpLink\" title=\"Copy this code and place it into your HTML.\"\u003e \u003cimg id=\"EmbedHelpImg\"\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"EmbedTextboxDiv\"\u003e\u003cinput name=\"EmbedSnippetTextBox\" type=\"text\" id=\"EmbedSnippetTextBox\" readonly\u003e\u003c\/div\u003e\n\u003cdiv id=\"EmbedNoticeDiv\"\u003e\u003cspan id=\"EmbedNoticeSpan\"\u003eEnable collaborative features and customize widget: \u003ca href=\"http:\/\/www.bing.com\/widget\/translator\" target=\"_blank\"\u003eBing Webmaster Portal\u003c\/a\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv id=\"EmbedFooterDiv\"\u003e\u003cspan id=\"EmbedBackSpan\"\u003e\u003ca title=\"Back To Translation\"\u003eBack\u003c\/a\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cscript type=\"text\/javascript\"\u003e\/\/ \u003c![CDATA[\n var intervalId = setInterval(function () { if (MtPopUpList) { LanguageMenu = new MtPopUpList(); 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