BookaLEAP

Beyond Workouts: Leap into a Better Lifestyle with bookaLEAP!

 

At bookaLEAP, we believe fitness is more than just checking off another workout on
your calendar. It’s about building strength and stamina, finding balance, and creating
lasting habits that support both body and mind. That’s why we designed a method that
doesn’t just help you train harder, but smarter.

Our approach of Learn, Evolve, and Practice gives you a structure to set meaningful
goals, build consistency, and grow with expert guidance every step of the way.

Leap into a better lifestyle and book your next workout with bookaLEAP.
We offer AIC members a 25% discount on all bookaLEAP events listed on the AIC
website. Simply use the code AIC25 at checkout when booking through our app.

 

The Method: Learn, Evolve, and Practice 

 

Learn – Every journey starts with knowledge. Through personalized
sessions, coached group events, and our online Community Hub, you’ll receive
tailored guidance that matches your goals, fitness level, and lifestyle. Whether you’re
training for endurance, flexibility, or competition, our coaches make sure you know
exactly how to get there.

 

Evolve – Progress comes from consistency and community. With our coached group
events, personalized sessions, and an active community, you stay accountable.
Transformation doesn’t just happen in isolation, it’s sustainable when you’re supported
by peers and coaches alike.

 

Practice – Practice makes progress. And what’s better than practicing with others?
Our coached sessions and events and guided community events give you the
chance to train under expert supervision, push yourself safely, and enjoy the motivation
of moving together.

These three steps form a cycle that keeps you moving forward, no matter your starting
point.

 

Coaches Who Care

 

True progress doesn’t come from one type of training alone. It’s the combination that
creates balance. That’s why our coaching offer is designed to complement each other:

Functional Training – Weightlifting and High Intensity Training to build strength,
stability, and power that translate directly into better movement, whether in sport or day-
to-day activities.

Running – The foundation of resilience. Whether training for endurance, sprints, or a
marathon, running builds stamina that pushes both body and mind further.
Mindful Movement – Strength begins within. Pilates, yoga, mobility, and flexibility help
you move better, recover faster, and stay injury-free.
Together, these approaches create a well-rounded fitness journey, where each activity
supports the next.

 

Whole-Person Support

We know that training is just one piece of the puzzle. Real transformation also means
paying attention to nutrition, recovery, and mental wellbeing. That’s why we work with
wellness experts who help you strengthen the whole system:

Nutritionists – To fuel your performance and recovery.

Physiotherapists – To keep you moving safely and efficiently.

Mobility Coaches – To optimize performance and reduce the risk of injury.

Again, each element complements the others, together creating a holistic approach to
becoming stronger, fitter, and more balanced.

 

Sports for Everyone

We believe sport and the knowledge around it should be accessible to all. That’s why
our guided community events and online Community Hub are free and open to
everyone. From outdoor runs to group workouts, and from training tips to expert
insights, these resources are designed to learn, practice and improve by bringing
people together, whether you’re just starting out or looking for an extra boost in your
routine.

 

Why Choose bookaLEAP?

Through coaching, community, and wellness experts, we give you more than just
workouts: We give you the structure and support to keep moving forward. Your fitness
journey becomes more than training, it becomes transformation.